Description
Written through one in all India’s most beneficial yoga specialists, Hansaji J. Yogendra, Yoga for All is essentially the most complete ebook on the matter. Hansaji helms the Yoga Institute, a one hundred-12 months-vintage group that has been at the leading edge of the up to date yoga renaissance.
Often, yoga is equated with the bodily practices similar to asanas, pranayamas and kriyas, however in Yoga for All, Hansaji revisits the theory of yoga and items it in an all-inclusive function the place the individual is regarded as in totality. The ebook brings forth the enjoyment, freshness and wholesomeness of yoga and repositions the standard ways of yoga in a brand new and distinctive measurement. This method and strategies are taught on the Institute and has benefitted its disciples, together with well known celebrities.
The ebook makes yoga simple for all without reference to gender, frame sort, talent or age. Many conventional practices are enriched with diversifications especially designed through the writer to handle the desires of a trustworthy seeker. This ebook turns out to be useful for each newbies and complex yoga practitioners. The pictorial representations of various yoga postures are supplemented with simple-to-observe directions to fit the up to date yoga practitioner.
This ebook depicts the combination of moral and religious values inside the bodily practices of yoga, that’s the phenomenal contribution of yoga guru Dr Jayadeva Yogendra. It additionally integrates a undying, worth-based totally philosophy into ways of yoga making it a novel contribution to the treasures of yoga treatises. Those ways are seeking for to inculcate a deep transformation inside the psyche. This ebook is an enriching adventure of health of the frame, thoughts and spirit.
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