20kg of PVC weight (2kg x 4 = 8kg + 3kg x 4 = 12kg )
1×4 feet plain rod (Shoulder or Bicep) plus 2×14-inch dumbbell rods
100 percent pure leather gym gloves, 1 gym backpack, 1 skipping rope, 1 hand gripper, 2 locks and clippers comes with the rods